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Nutrition for the Body, Mind & Soul Retreat

Say ‘YES’ to self-empowerment, self-nurturing and self-love and join our workshop.


Are you serious about gaining more direction and control over your life? Find out what diet and lifestyle goals will best suit you.  Whether you are working towards a healthier weight, gaining control of sugar levels or sweet cravings, lowering cholesterol or even managing IBS.  Now is the time to shift your life towards,

Sustainable, Vibrant Health and Wellness!


Radi Paynter and Helen Hart have developed an exclusive program.  What we feed ourselves is just as important to our health as the thoughts we surround ourselves with. By working with body and mind; personal goals are strengthened.


Radi is an Accredited Practicing Dietitian and Nutritionist passionate about working alongside others to achieve their food and lifestyle goals with a holistic perspective. Helen is a Clinical Hypnotherapist, Certified Trainer and Mindset Coach who will introduce you to a fantastic way of thinking and being for achieving wellness, reaching goals and creating success.


Go from simply living life to thriving on life.


They say the first step is always the hardest.  But it’s not that hard.  Just click the 'sign me up' easy is that? Then pat yourself on the back because you have taken the first step to a healthier more vibrant you.  You won’t regret it.  We have sessions starting soon.  Take control and book your place today.


Here's some feedback from our attendees: 


"I have changed my carn'ts into cans and my dreams into plans. Thank you. :-) xxx" - Jane Fielding


"A great course!! When your mind/phase of life, needs a boost, this course is for you.  Helen's course has helped me so much - forever grateful!!" - Karina Reif-Eaves


"Radi and Helen make such a great team, bringing their individual expertise into a great team effort" - Sam Rogers


"Such a fantastic day with wonderful people.  Great energy and focus.  A large amount of great, useful information to help me stay focused and move forward with my goals. - Anon


"Great program.  Good for initiating drive" - Anon

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