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Welcome to the

Relaxation Revolution

Take your relaxation to a whole new level


Hey, Super Amazing you...


Do you need some time out from the frantic?   Are you ready to discover your inner calm?


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Refresh your mind and body and devote more time to you.

Feel calm and refreshed.  You will enjoy a blissful journey through guided meditation.  Dicover the benefits of mindfulness and see quick and easy results.  Discover easy to use techniques that will save you time and so much more. 

Our thoughts become our destiny...learn how to clear your busy head and focus your thoughts to create the destiny and reality that is right for you.

Bookings Essential as numbers are limited.






‘Helen knows her stuff, so don’t put it off any longer...just do it, you will be glad that you did.’  -Rose


‘Absolutely loved these sessions! They’ve been such a great weekly reminder to take care of myself. Thank you :-) ’ – Toni


 ‘I like everything! Handouts are great as they help me recap and remember. Love the essential oils you burn. Nice room. The discussions are interesting and the relaxation is just what I need.’ – Marcia


‘Helen has opened my eyes to some great techniques to help me relax and stress less! Her relaxation classes have been a lovely little treat and I look forward to them on Monday evenings! Highly recommend Helen to anyone out there who needs a little "time out." Xo’ – Karina


 ‘Loved you. Loved the meditations, tips and company.’  -Kaye


‘Helen’s class has helped me so much on my journey to make meditation and relaxation part of my life.  She has the ability to make us all feel good and special. Thanks! x’ - Valerie


‘Having had so much illness early in the term.  These classes have kept me sane. I can’t wait to continue’ – Suzanne


‘I loved all of it.  I just wish I could stay awake.  I love how calm I feel afterwards.  That feeling stays with me’ - Linda

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