IN CASE WE HAVEN'T MET

I’m Helen Hart
equal parts science and woowoo, combining
Behavioural Neuroscience,
Clinical Hypnotherapy, Strategic Psychotherapy, 
Reiki And Yoga. 

Fun facts:

I love an authentic Chai Latte (and I make my own mix).
Mum of two neurospicy teenage daughters. 
I love to laugh (mostly at myself).
 

I wish I had a dollar for every time someone said to me ‘this is going to sound weird’ - just for the record, it never sounds weird to me - not even the really “weird” stuff.

I am a human relationship specialist and wholistic therapist. My areas of expertise are anxiety, trauma and relationships (especially the relationships we have with ourselves).
My greatest wish is for everyone to rediscover their magic and embrace love + life with grit and meaning.

In my sessions I introduce you to your conscious and sub-conscious resources, so you can dip into them regardless of what life throws at you. Which means you'll have the tools to understand yourself, manage stress and create a reality you would like to live (regardless of what’s going on around you!).