![](https://static.wixstatic.com/media/b95e3c_b287f2b525e645938dc193fbd11d3fba~mv2_d_3600_2400_s_4_2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/b95e3c_b287f2b525e645938dc193fbd11d3fba~mv2_d_3600_2400_s_4_2.jpg)
![](https://static.wixstatic.com/media/b95e3c_fbde449beed346fd84e24ece2f374c42~mv2_d_3600_2400_s_4_2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/b95e3c_fbde449beed346fd84e24ece2f374c42~mv2_d_3600_2400_s_4_2.jpg)
![](https://static.wixstatic.com/media/b95e3c_b287f2b525e645938dc193fbd11d3fba~mv2_d_3600_2400_s_4_2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/b95e3c_b287f2b525e645938dc193fbd11d3fba~mv2_d_3600_2400_s_4_2.jpg)
Welcome
My name is Helen Hart
I'm a Behavioural Neuroscientist, Clinical Hypnotherapist, Neuroscience Educator/Facilitator, Strategic Psychotherapist, Reiki Master and Yoga Teacher. I'm so glad you're here and ready to step into a fantastic way of thinking and being for achieving wellness, reaching goals and creating a life you love.
![Helen{InspirePortraits}060 copy.jpg](https://static.wixstatic.com/media/b95e3c_4f9e1e442d204cf4ba7e1730dfede982~mv2.jpg/v1/fill/w_212,h_206,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/b95e3c_4f9e1e442d204cf4ba7e1730dfede982~mv2.jpg)
Here's how I can help
Through my therapeutic sessions, programs and workshops, I use a unique combination of science with esoteric methods. These include Hypnotherapy, Reiki, Meditation, Yoga Philosophy and Neuroscience Strategies, which means you can feel confident you are receiving a holistic approach.
In your session you will be introduced to your conscious and sub-conscious resources, so you can dip into them regardless of what life throws at you. Which means you'll have the tools to understand yourself, manage stress and create a life you love to live (regardless of what’s going on around you!).
I'm a Teaching Member of Australian Reiki Connection Inc. and a Clinical Member of the Guild of Australian Hypnotherapists.